Wellness with Kimi Podcast
Launched in 2022, this podcast has changed and evolved as I have - from its early focus on dance to exploring mindset, and now embracing wellness. I share tips, tools and resources to help you age well through movement, mindset, and healthy lifestyle practices. This podcast is an extension of my personal growth journey, and I’m here to support yours. Tune in for insights, encouragement, and actionable steps toward a thriving, authentic life that suits your own lifestyle. Together, we’re building a supportive community focused on personal growth and well-being. Listen below, subscribe and let's journey well together.
Disclaimer: The information provided by Wellness with Kimi, including Pilates and mindset tools, is for educational purposes only. We do not provide medical advice, diagnosis, or treatment. Always consult a licensed medical professional or qualified health provider before starting any new exercise program or making decisions about your health. Results will vary based on individual factors like your health, effort, and consistency. Testimonials and examples shared reflect unique experiences and are not guarantees of specific outcomes. By using our programs or content, you acknowledge that you are participating at your own risk. Wellness with Kimi is not responsible for any decisions or actions you take based on this information.